Wednesday, December 19, 2012

Grilled Lemon Chicken

Grilled Lemon Chicken
Nutrition Facts


3-4 pounds bone in skin on chicken breasts and/or thighs

Marinade Ingredients:

2 Tbsp lemon zest
1 cup lemon juice
¼ cup olive oil
6 cloves garlic
2 t dried thyme
1 t dried rosemary
2 T fresh parsley
½ t red pepper flakes
1 teaspoon fresh cracked black pepper

Click here for the complete directions!

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Sunday, December 2, 2012

Lemony Vinaigrette

When neighbors give you lemons, it's time to make Lemony Vinaigrette!

Lemony Vinaigrette
nutrition facts

Serves: 2


2 t lemon juice, fresh squeezed
1 T olive oil
1 garlic clove, minced - or equivalent dried garlic
1/4 t dried mustard
fresh cracked black pepper to taste
a pinch of salt if you must, but do try it without the salt first


Place all ingredients in a small bowl such as a custard cup, mix well with a fork and toss with the salads right before dinner.

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